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Overcoming Chronic Health Challenges with Dave Hompes

By Osmara Aryal | Conversations

In this Conscious Conversation, we’ll be exploring how to overcome chronic health challenges with functional medicine and the Hompes Method with Dave Hompes. Dave is a researcher, educator, and clinician in the fields of nutrition, functional

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Metamorphosis: Managing Change Through Biomimicry

By Osmara Aryal | Conversations

  A man may be born, but in order to be born he must first die, and in order to die he must first awaken.” - Gurdjieff, Early 20th Century Russian mystic & philosopher The Grand Metamorphosis is about death and destruction. And the

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The Meaning of Disease

By Osmara Aryal | Body

Disease is not necessarily to be avoided, blocked, or suppressed. Rather, it should be understood to be a process of transformation - Dr. Kim Jobst What if our aches, pains, imbalances, & dis-eases were not our body’s way of attacking us

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Calm With Yoga

Insights & tools to discover new ways of managing the stresses and challenges of everyday life.

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