Body

Body

How Our Perceptions Determine Wellness or Illness


I define illness as the result of an imbalanced perspective and wellness as one of a balanced perspective. Wellness means...

Read Time: 6 minutes
Body

Don’t Let Body Anxiety Keep You Off the Mat! 3 Facts to Consider (No Matter Your Size)


I always thought I was too big or my boobs were too big, for yoga. While my boobs DO go...

Read Time: 8 minutes
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Body

How Our Perceptions Determine Wellness or Illness

I define illness as the result of an imbalanced perspective and wellness as one of a balanced perspective. Wellness means...

Read Time: 6 minutes
Body

Don’t Let Body Anxiety Keep You Off the Mat! 3 Facts to Consider (No Matter Your Size)

I always thought I was too big or my boobs were too big, for yoga. While my boobs DO go...

Read Time: 8 minutes
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