Essential Oils

Essential oils are Mother Nature’s most concentrated form. You can use them to improve your mental, emotional, and physical health and well-being. In Yoga, we use them to balance the body’s energetic centers and as an aid in our breathing and meditation practices.

Essential Oils

The 10 Best Essential Oils To Support Your Immune System


  The 10 Best Essential Oils For Immunity 1 - Eucalyptus essential oil (Eucalyptus globulus, Eucalyptus radiata) Boosts immunity by...

12 minute read
4333 Views
Essential Oils

These Are The Best Essential Oils For Hair Growth


  We lose approximately 50-100 hair strands each day.  If you’re experiencing more hair loss than that, then essential oils...

7 minute read
6517 Views
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Essential Oils

The Top 4 Essential Oils For A Sinus Infection & Congestion

  Why People Are Turning To Essential Oils for Sinus Infections & Congestion  Sinus issues can be caused by the...

5 minute read
9505 Views
Essential Oils

The 4 Best Essential Oils For Burns & Skin Healing

  Overview  Burn wounds are most commonly caused by an open flame but can occur for other reasons:  Cold burns...

4 minute read
7404 Views
Essential Oils

These Are The Best Essential Oils For Hair Growth

  We lose approximately 50-100 hair strands each day.  If you’re experiencing more hair loss than that, then essential oils...

7 minute read
6517 Views
Essential Oils

Should You Use Essential Oils For Hemorrhoids? 

  Overview  Hemorrhoids (also known as piles) are swollen veins in the lower rectum and anus that resemble varicose veins. ...

4 minute read
4546 Views
Essential Oils

The 10 Best Essential Oils To Support Your Immune System

  The 10 Best Essential Oils For Immunity 1 - Eucalyptus essential oil (Eucalyptus globulus, Eucalyptus radiata) Boosts immunity by...

12 minute read
4333 Views
Essential Oils

The Best Essential Oils For Warts: Tea Tree, Frankincense & More

  Overview  A common wart is a typically benign growth on the skin.  It’s caused by various strains of the...

3 minute read
3171 Views
Essential Oils

The Best Essential Oils For Yeast Infections (Plus 2 DIY Recipes) 

    Overview  Fungal infections occur when there is an overpopulation of fungi in the body.  Fungi are a normal...

5 minute read
2257 Views
Essential Oils

Sore Throat? No problem. Use Essential Oils To Soothe It Away.

  Why People Are Turning To Essential Oils for Sore Throat Relief If you value natural remedies for treating things...

6 minute read
2118 Views
Essential Oils

Using Essential Oils To Manage Shingles Symptoms

  Overview According to the CDC (Center for Disease Control), approximately 1 in 3 people will develop shingles in their...

3 minute read
2079 Views
Essential Oils

How To Use Essential Oils As A Natural Flea Remedy (3 DIY Recipes)

  A common problem for pet owners and especially dog owners is fleas. No one likes to see flea bite...

3 minute read
1997 Views
Essential Oils

These Are The Best Essential Oils For Cold Sore Relief

  Why People Are Turning To Essential Oils for Cold Sores Cold sores, aka fever blisters, are painful, annoying, and...

6 minute read
1896 Views
Essential Oils

Essential Oils For Foot Pain: Aches, Sore Feet, & Plantar Fasciitis

  There are many different causes and sources of foot pain:  Sprains Arthritis & joint pain  Bunions Plantar Fasciitis Blisters,...

3 minute read
1835 Views
Essential Oils

Use These Essential Oils For Muscle Pain & Body Aches

  Whether you’re an active yogi, runner, or just plain dealing with muscle soreness, chronic back pain, or any sort...

4 minute read
1820 Views
Essential Oils

The 7 Best Essential Oils For Headache Relief & Migraine Pain 

  Why People Are Turning To Essential Oils & Aromatherapy for Headache Pain Throbbing. Pressure. Pain.  When those familiar sensations...

7 minute read
1755 Views
Essential Oils

These Are The 10 Most Potent Essential Oils For Pain Relief

  Why People Are Turning To Essential Oils For Pain Management Whether you suffer from acute pain or chronic pain,...

5 minute read
1672 Views
Essential Oils

How To Use Essential Oils for Constipation Relief

  Overview  Constipation happens thanks to slower than normal movement of food and wastes in the digestive tract.  Signs of...

5 minute read
1510 Views
Essential Oils

The 11 Best Essential Oils For Tennis Elbow Pain

  Essential oils (EOs) are concentrated plant extracts that offer multiple physical healing benefits. They are extracted from different plant...

3 minute read
1443 Views
Essential Oils

The 5 Best Essential Oils For Acne & 3 DIY Pimple Rescue Remedies

Why You Should Consider Essential Oils If You Have Acne-Prone Skin Essential oils (EOs) are highly concentrated plant extracts that...

7 minute read
884 Views
Essential Oils

The Best Essential Oils For UTI (Urinary Tract Infection) 

  Overview  A UTI (urinary tract infection) is a bacterial infection in any part of the urinary tract - bladder,...

4 minute read
718 Views
Essential Oils

Can Essential Oils Work For Psoriasis?

  Overview  Psoriasis is a skin condition that causes skin cells to multiply much faster than usual, creating skin irritation,...

4 minute read
611 Views
Essential Oils

Can Essential Oils Really Help Manage Diabetes?

  What Is Diabetes? Diabetes mellitus is a group of conditions associated with abnormally high blood sugar levels.  It is...

5 minute read
605 Views
Essential Oils

Essential Oils For Plantar Fasciitis

  Overview  Plantar fasciitis is caused by inflammation of a band tissues (aka plantar fascia ligaments) that connect your heel...

3 minute read
496 Views
Essential Oils

The 10 Best Essential Oils For Anxiety & Stress Relief

The 10 Best Essential Oils for Anxiety & Stress Relief:  1 - Lavender oil (Lavandula angustifolia)  This is perhaps one...

13 minute read
484 Views
Essential Oils

Aphrodisiac Essential Oils: 7 Ways Aromatherapy Can Help Boost Libido

  Overview Sexual desire fluctuations happen; they’re normal.  But how do you know when low libido has turned chronic?  What...

4 minute read
476 Views
Essential Oils

Can’t Sleep? Here’s How To Get A Good Night’s Rest With These 3 Essential Oil Blends

  Why People Are Turning To Essential Oils & Aromatherapy As Sleep Aids "There's practically no element of our lives...

9 minute read
456 Views
Essential Oils

How To Get Rid Of Ants Naturally With Essential Oils 

  Overview  Ants are possibly the most common insect problem at home.  Ants are tenacious and quick to figure out...

3 minute read
433 Views
Essential Oils

Can Essential Oils Really Provide Allergy Relief? 

  Why People Are Turning To Essential Oils for Allergy Support Millions of us suffer from allergic reactions at one...

9 minute read
360 Views
Essential Oils

Are Essential Oils Natural Remedies For High Blood Pressure?

  Overview  Chronically high blood pressure (hypertension) is a common problem in the modern world. According to the American Heart...

4 minute read
358 Views
Essential Oils

Can Essential Oils & Aromatherapy Help Vertigo?

  Overview Have you ever felt like the room was spinning?  Or have you ever felt off balance?  That’s the...

3 minute read
340 Views
Essential Oils

These Are The Best Essential Oils For Increased Energy & Focus 

  Essential Oils As A Natural Boost For Mental & Physical Well-Being Essential oils (EOs) are highly concentrated plant extracts...

4 minute read
251 Views
Essential Oils

These Essential Oils Can Soothe Bronchitis Symptoms 

  Overview  Bronchitis is the inflammation of the lining of the bronchial tubes (airways).  Acute bronchitis, also known as a...

4 minute read
231 Views
Essential Oils

How To Use Essential Oils For Hot Flashes & Menopause Relief  

  Overview  Menopause is a rite of passage in the life of a woman.  It’s marked by the end of...

4 minute read
213 Views
Essential Oils

These Are The 8 Best Essential Oils For Inflammation

  Overview  Inflammation is becoming a buzz word these days so let’s make sure we understand it.  The body’s inflammatory...

6 minute read
198 Views
Essential Oils

The Best Essential Oils For Coughs – Do They Work?

  Why People Are Turning To Essential Oils for Coughs Stuffed, runny noses, achy bodies, and congestion.  Common cold symptoms...

8 minute read
197 Views
Essential Oils

Can You Use Essential Oils For Eczema Symptoms?

  Essential Oils As Natural Remedies For Eczema?  Eczema refers to a group of inflammatory skin conditions that affect approximately...

5 minute read
189 Views
Essential Oils

The 4 Best Essential Oil Diffusers On Amazon Right Now

  The 4 Best Diffusers on Amazon:    What are essential oils?  Essential oils (EOs) are highly concentrated plant compounds...

< 1
187 Views
Essential Oils

How To Use Essential Oils For Gout

  Overview Gout is a form of arthritis that can suddenly come on and is characterized by intense joint pain...

4 minute read
166 Views
Essential Oils

Use These Essential Oils To Soothe Arthritis Symptoms

  Why People Are Turning To Essential Oils To Relieve The Signs & Symptoms Of Arthritis  Arthritis refers to an...

6 minute read
146 Views
Essential Oils

These Are The Best Carrier Oils For All Your Essential Oil & Aromatherapy Needs 

    What is a carrier oil?  Carrier oils are used to dilute essential oils when you apply them directly...

3 minute read
143 Views
Essential Oils

Use This DIY Essential Oil Blend For Varicose Vein Symptoms

  Overview  Varicose veins are raised, enlarged, and often red or blue-colored blood vessels, which most commonly appear in the...

3 minute read
126 Views
Essential Oils

Essential Oils & Skin Cancer 

  Overview  Skin cancer refers to the abnormal growth of skin cells.  According to the American Academy of Dermatology, there...

4 minute read
124 Views
Essential Oils

What Determines The Cost & Price of An Essential Oil?

  Essential oils (EOs) are Mother Nature’s most concentrated form of plant medicine.  They have been used by various cultures...

3 minute read
112 Views
Essential Oils

Essential Oils For Rosacea: What To Include In Your Skincare Routine 

  Overview  Rosacea is an inflammatory skin condition that redness and noticeable blood vessels on your face. It affects mostly...

3 minute read
111 Views
Essential Oils

6 Essential Oils That Support Weight Loss (Plus A Science-Backed DIY Craving Control Blend)

  Overview  Many of us struggle to maintain a healthy body weight.  Whether it’s because we’re dealing with a sluggish...

8 minute read
105 Views
Essential Oils

The Best Essential Oils For Men (& 5 DIY Hacks Every Guy Needs)

  The words ‘essential oils’ and ‘aromatherapy’ tend to have feminine connotations, however, this couldn’t be further from the truth. ...

3 minute read
92 Views
Essential Oils

These Are The Best Essential Oils For Aromatherapy Massage

Essential oils (EOs) are very concentrated plant materials that contain many different active compounds that are known to offer many...

2 minute read
81 Views
Essential Oils

The 8 Best Essential Oils For Bug Bites & 3 DIY Healing Blends

  Bug bites and mosquito bites are not ever fun.  Especially if we have an allergic reaction to them or...

4 minute read
79 Views
Essential Oils

The Best Essential Oils For Thyroid Support (Plus A 5-Minute Yoga Healing Practice) 

  Overview The thyroid gland is a butterfly-shaped, hormone-producing gland that rests at the lower front of the neck.  It...

8 minute read
75 Views
Essential Oils

Science Says These Are The Best Essential Oils For A Good Night’s Sleep & Anxiety Relief

  Unmanaged stress can make it difficult to fall and stay asleep.  Anxiety symptoms like a rapid heart rate and...

5 minute read
75 Views
Essential Oils

These Are The 4 Best Essential Oils For Bruises

  Overview  Bruising is the result of ruptured blood vessels underneath the skin.  They often occur due to impact, trauma,...

3 minute read
73 Views
Essential Oils

Essential Oils For Poison Ivy Relief

  Overview  Poison ivy, poison oak, and poison sumac are plants known to cause an itchy rash because they all...

3 minute read
73 Views
Essential Oils

Essential Oils For Menstrual Cramps & PMS Symptoms

  Overview  Uterine cramping during “that time” of your menstrual cycle is uncomfortable at best and debilitating at worst. (Get...

4 minute read
69 Views
Essential Oils

These Are The 7 Most Healing Essential Oils For Body & Mind

  What Are Essential Oils?  Essential oils (EOs) are highly concentrated plant extracts that are believed to help improve one’s...

4 minute read
62 Views
Essential Oils

How To Use Essential Oils For Heartburn Relief & Upset Stomach

  Overview  Heartburn is caused by acid reflux, which occurs when stomach acid and bile rise to the esophagus. Symptoms...

4 minute read
56 Views
Essential Oils

How To Use Essential Oils For Mental Health & Depression

  Why People Are Turning To Essential Oils for Mental Health  Depression doesn’t discriminate - it can impact your quality...

7 minute read
55 Views
Essential Oils

Can Essential Oils Help With ADD & ADHD Symptoms?

  Overview  Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are mental health and neurological conditions that make...

5 minute read
55 Views
Essential Oils

Caught A Cold? These Essential Oils May Help You Feel Better

  Why People Are Turning To Essential Oils for Cold Symptom Relief Due to their multiple medicinal properties, high-quality, organic...

9 minute read
53 Views
Essential Oils

Use These Anti-Aging Essential Oils Every Day To Turn Back The Clock

  Essential oils (EOs) are highly concentrated plant extracts that offer multiple medicinal and wellness benefits.  EOs and plant therapeutics...

4 minute read
51 Views
Essential Oils

Essential Oils For Back Pain Relief 

  Overview  The use of essential oils and aromatherapy isn’t just for mental and emotional well-being.  Essential oils (EOs) are...

3 minute read
44 Views
Essential Oils

58 Essential Oil Uses For Health & Wellness

  Essential oils (EOs) are highly concentrated plant extracts containing active chemicals that help support physical and emotional health and...

4 minute read
42 Views
Essential Oils

Essential Oils For Sunburn: Try This DIY Soothing Skin Rx Spray

  Who doesn’t love a good tan or sun-kissed skin, especially during summertime?  While getting your fair share of Vitamin...

5 minute read
38 Views
Essential Oils

How To Use Essential Oils For Nausea, Morning Sickness, & Digestive Issues 

  Why People Are Turning To Essential Oils For Nausea Relief  Whether it be morning or motion sickness, postoperative nausea,...

4 minute read
37 Views
Essential Oils

Essential Oils For Scars & Wound Healing

  Scars are evidence of your body’s healing capabilities. Sometimes, like with stretch marks, they’re a sign of change.  Whether...

3 minute read
36 Views
Essential Oils

How To Cook (Safely) With Food Grade Essential Oils

  Why People Are Turning To Essential Oils for Cooking & Baking Due to the many mental, emotional, and physical...

10 minute read
35 Views
Essential Oils

Studies Say These Are The Best Essential Oils For More Focus, Mental Clarity, & Productivity

  Overview  Most of us want to be more focused, mentally clear, creative, and productive.  We have timelines to meet,...

6 minute read
33 Views
Essential Oils

Essential Oils for Travel – How To Create Your Own Kit

  Planning for a much-needed getaway? Don’t forget to pack some essential oil goodies in your travel bag!  These potent...

4 minute read
30 Views
Essential Oils

These 3 Warming Essential Oils Can Help Your Transition To Colder Weather

  As the seasons change and Mother Earth transitions from one period to another many of us feel it in...

3 minute read
28 Views
Essential Oils

Can You Use Essential Oils For Bed Bugs? Try This DIY Essential Oil Spray 

  Overview  Bed bugs are little flat-shaped critters that feed on your blood at night.  When bed bugs bite, they...

3 minute read
27 Views
Essential Oils

Here’s What Essential Oils Are Good For – Your Top Questions Answered

  What are essential oils?  Essential oils (EOs) are highly concentrated plant extracts from various sources such as tree bark...

5 minute read
26 Views
Essential Oils

The Best Essential Oils For Relaxation & Emotional Well-being

  Overview  With stress-related illnesses and anxiety disorders on the rise, mental health is more important now than ever.  Adopting...

4 minute read
25 Views
Essential Oils

Can Essential Oils Help Soothe Neuropathy Symptoms? 

  Overview  Neuropathy refers to nerve damage that manifests as nerve pain and discomfort.  Peripheral neuropathy affects the nerves of...

4 minute read
23 Views
Essential Oils

Upgrade Your Beauty Routine With The Best Essential Oils For Any Skincare Need

Why you should add essential oils in your skincare routine Essential oils (EOs) are highly concentrated plant extracts that are...

4 minute read
21 Views
Essential Oils

11 Ways To Save Money With Essential Oils & Maximize Their Shelf-Life

  Essential oils (EOs) are the most concentrated form of plant material such as trees, roots, bark, plants, fruit, spices,...

3 minute read
19 Views
Essential Oils

Are Essential Oils Safe For Dogs? Here Are 6 Ways To Test It Out

What are essential oils?  Essential oils are highly concentrated plant extracts that come from tree resin and bark, roots, stems,...

4 minute read
17 Views
Essential Oils

The Best Essential Oils To Relieve Flu Symptoms 

  Overview  The influenza virus (aka “the flu”) is a viral infection that causes symptoms like high fever, sore throat,...

4 minute read
16 Views
Essential Oils

The Best Essential Oils For Fibromyalgia Pain & Other Symptoms 

  Overview  Fibromyalgia (aka fibrositis) is a condition characterized by chronic and widespread muscle pain and discomfort in the body’s...

2 minute read
13 Views
Essential Oils

How To Use Essential Oils As Natural Cleaning Products (Plus 11 Easy DIY Recipes)

  Why Use Essential Oils For Household Cleaning?  Essential oils (EOs) are highly concentrated plant extracts containing several active compounds...

5 minute read
11 Views
Essential Oils

3 Ways To Use Essential Oils To Soothe Pink Eye Symptoms  

  Overview Pink eye (conjunctivitis) is an eye infection or inflammation of the conjunctiva’s blood vessels.  The conjunctiva is the...

3 minute read
11 Views
Essential Oils

Essential Oils For Dry Skin: 3 DIY Recipes For Deep Nourishment

  Essential Oils As Natural Remedies & Beauty Tools   Essential oils (EOs) are highly concentrated plant extracts containing active chemicals...

3 minute read
11 Views
Essential Oils

Essential Oils For Cancer Care

  Overview Cancer is a disease whereby abnormal cells grow uncontrollably and cause tissue and organ damage.  Cancer can manifest...

4 minute read
10 Views
Essential Oils

Are Essential Oils An Effective Treatment For Head Lice? 

  Overview  The head louse (pediculidae, pediculus humanus capitis) is a wingless parasite that spends its entire life feeding off...

3 minute read
9 Views
Essential Oils

Are Essential Oils Safe For Cats?

What are essential oils?  Essential oils (EOs) are highly concentrated plant compounds that come from tree bark and resin, roots,...

3 minute read
9 Views
Essential Oils

Can Essential Oils Work For Tinnitus (Ringing Ears)?

  Tinnitus is the sensation of ringing in the ears. It might affect one or both ears, and it might...

2 minute read
3 Views
Essential Oils

These Are The Best Essential Oils For Acne Scars

  Overview  Breakouts and pimples often leave scars that may be treatable.  The first order of business is to get...

4 minute read
2 Views
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