Essential Oils

Essential oils are Mother Nature’s most concentrated form. You can use them to improve your mental, emotional, and physical health and well-being. In Yoga, we use them to balance the body’s energetic centers and as an aid in our breathing and meditation practices.

Essential Oils

The 10 Best Essential Oils To Support Your Immune System


  The 10 Best Essential Oils For Immunity 1 - Eucalyptus essential oil (Eucalyptus globulus, Eucalyptus radiata) Boosts immunity by...

12 minute read
2453 Views
Essential Oils

These Are The Best Essential Oils For Hair Growth


  We lose approximately 50-100 hair strands each day.  If you’re experiencing more hair loss than that, then essential oils...

7 minute read
3558 Views
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Essential Oils

These Are The Best Essential Oils For Hair Growth

  We lose approximately 50-100 hair strands each day.  If you’re experiencing more hair loss than that, then essential oils...

7 minute read
3558 Views
Essential Oils

The 10 Best Essential Oils To Support Your Immune System

  The 10 Best Essential Oils For Immunity 1 - Eucalyptus essential oil (Eucalyptus globulus, Eucalyptus radiata) Boosts immunity by...

12 minute read
2453 Views
Essential Oils

The 4 Best Essential Oils For Burns & Skin Healing

  Overview  Burn wounds are most commonly caused by an open flame but can occur for other reasons:  Cold burns...

4 minute read
1351 Views
Essential Oils

Should You Use Essential Oils For Hemorrhoids? 

  Overview  Hemorrhoids (also known as piles) are swollen veins in the lower rectum and anus that resemble varicose veins. ...

4 minute read
879 Views
Essential Oils

These Are The Best Essential Oils For Cold Sore Relief

  Why People Are Turning To Essential Oils for Cold Sores Cold sores, aka fever blisters, are painful, annoying, and...

6 minute read
769 Views
Essential Oils

The 7 Best Essential Oils For Headache Relief & Migraine Pain 

  Why People Are Turning To Essential Oils & Aromatherapy for Headache Pain Throbbing. Pressure. Pain.  When those familiar sensations...

7 minute read
499 Views
Essential Oils

The Top 4 Essential Oils For A Sinus Infection & Congestion

  Why People Are Turning To Essential Oils for Sinus Infections & Congestion  Sinus issues can be caused by the...

5 minute read
493 Views
Essential Oils

The Best Essential Oils For Warts: Tea Tree, Frankincense & More

  Overview  A common wart is a typically benign growth on the skin.  It’s caused by various strains of the...

3 minute read
340 Views
Essential Oils

How To Use Essential Oils for Constipation Relief

  Overview  Constipation happens thanks to slower than normal movement of food and wastes in the digestive tract.  Signs of...

5 minute read
321 Views
Essential Oils

These Are The 10 Most Potent Essential Oils For Pain Relief

  Why People Are Turning To Essential Oils For Pain Management Whether you suffer from acute pain or chronic pain,...

5 minute read
307 Views
Essential Oils

The 10 Best Essential Oils For Anxiety & Stress Relief

The 10 Best Essential Oils for Anxiety & Stress Relief:  1 - Lavender oil (Lavandula angustifolia)  This is perhaps one...

4 minute read
291 Views
Essential Oils

Can Essential Oils Really Provide Allergy Relief? 

  Why People Are Turning To Essential Oils for Allergy Support Millions of us suffer from allergic reactions at one...

9 minute read
234 Views
Essential Oils

How To Use Essential Oils As A Natural Flea Remedy (3 DIY Recipes)

  A common problem for pet owners and especially dog owners is fleas. No one likes to see flea bite...

3 minute read
213 Views
Essential Oils

Can’t Sleep? Here’s How To Get A Good Night’s Rest With These 3 Essential Oil Blends

  Why People Are Turning To Essential Oils & Aromatherapy As Sleep Aids "There's practically no element of our lives...

9 minute read
173 Views
Essential Oils

Use These Essential Oils For Muscle Pain & Body Aches

  Whether you’re an active yogi, runner, or just plain dealing with muscle soreness, chronic back pain, or any sort...

2 minute read
159 Views
Essential Oils

Can Essential Oils Really Help Manage Diabetes?

  What Is Diabetes? Diabetes mellitus is a group of conditions associated with abnormally high blood sugar levels.  It is...

5 minute read
132 Views
Essential Oils

Sore Throat? No problem. Use Essential Oils To Soothe It Away.

  Why People Are Turning To Essential Oils for Sore Throat Relief If you value natural remedies for treating things...

6 minute read
119 Views
Essential Oils

The Best Essential Oils For Coughs – Do They Work?

  Why People Are Turning To Essential Oils for Coughs Stuffed, runny noses, achy bodies, and congestion.  Common cold symptoms...

8 minute read
115 Views
Essential Oils

What Determines The Cost & Price of An Essential Oil?

  Essential oils (EOs) are Mother Nature’s most concentrated form of plant medicine.  They have been used by various cultures...

6 minute read
105 Views
Essential Oils

Can You Use Essential Oils For Eczema Symptoms?

  Essential Oils As Natural Remedies For Eczema?  Eczema refers to a group of inflammatory skin conditions that affect approximately...

5 minute read
81 Views
Essential Oils

The 5 Best Essential Oils For Acne & 3 DIY Pimple Rescue Remedies

Why You Should Consider Essential Oils If You Have Acne-Prone Skin Essential oils (EOs) are highly concentrated plant extracts that...

7 minute read
69 Views
Essential Oils

The 11 Best Essential Oils For Tennis Elbow Pain

  Essential oils (EOs) are concentrated plant extracts that offer multiple physical healing benefits. They are extracted from different plant...

10 minute read
62 Views
Essential Oils

These Are The Best Essential Oils For Aromatherapy Massage

Essential oils (EOs) are very concentrated plant materials that contain many different active compounds that are known to offer many...

3 minute read
55 Views
Essential Oils

Use These Essential Oils To Soothe Arthritis Symptoms

  Why People Are Turning To Essential Oils To Relieve The Signs & Symptoms Of Arthritis  Arthritis refers to an...

6 minute read
43 Views
Essential Oils

Using Essential Oils To Manage Shingles Symptoms

  Overview According to the CDC (Center for Disease Control), approximately 1 in 3 people will develop shingles in their...

3 minute read
40 Views
Essential Oils

These Are The 8 Best Essential Oils For Inflammation

  Overview  Inflammation is becoming a buzz word these days so let’s make sure we understand it.  The body’s inflammatory...

6 minute read
36 Views
Essential Oils

Caught A Cold? These Essential Oils May Help You Feel Better

Why People Are Turning To Essential Oils for Cold Symptom Relief Due to their multiple medicinal properties, high-quality, organic essential...

9 minute read
34 Views
Essential Oils

The Best Essential Oils For Thyroid Support (Plus A 5-Minute Yoga Healing Practice) 

  Overview The thyroid gland is a butterfly-shaped, hormone-producing gland that rests at the lower front of the neck.  It...

8 minute read
33 Views
Essential Oils

Science Says These Are The Best Essential Oils For A Good Night’s Sleep & Anxiety Relief

  Unmanaged stress can make it difficult to fall and stay asleep.  Anxiety symptoms like a rapid heart rate and...

5 minute read
32 Views
Essential Oils

How To Use Essential Oils For Mental Health & Depression

  Why People Are Turning To Essential Oils for Mental Health  Depression doesn’t discriminate - it can impact your quality...

7 minute read
30 Views
Essential Oils

The 4 Best Essential Oil Diffusers On Amazon Right Now

  The 4 Best Diffusers on Amazon:    What are essential oils?  Essential oils (EOs) are highly concentrated plant compounds...

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29 Views
Essential Oils

Use These Anti-Aging Essential Oils Every Day To Turn Back The Clock

  Essential oils (EOs) are highly concentrated plant extracts that offer multiple medicinal and wellness benefits.  EOs and plant therapeutics...

5 minute read
28 Views
Essential Oils

These Are The Best Essential Oils For Increased Energy & Focus 

  Essential Oils As A Natural Boost For Mental & Physical Well-Being Essential oils (EOs) are highly concentrated plant extracts...

4 minute read
27 Views
Essential Oils

Can Essential Oils Help With ADD & ADHD Symptoms?

  Overview  Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are mental health and neurological conditions that make...

5 minute read
26 Views
Essential Oils

The 8 Best Essential Oils For Bug Bites & 3 DIY Healing Blends

  Bug bites and mosquito bites are not ever fun.  Especially if we have an allergic reaction to them or...

4 minute read
25 Views
Essential Oils

Can Essential Oils Work For Psoriasis?

  Overview  Psoriasis is a skin condition that causes skin cells to multiply much faster than usual, creating skin irritation,...

4 minute read
25 Views
Essential Oils

How To Cook (Safely) With Food Grade Essential Oils

  Why People Are Turning To Essential Oils for Cooking & Baking Due to the many mental, emotional, and physical...

6 minute read
25 Views
Essential Oils

How To Get Rid Of Ants Naturally With Essential Oils 

  Overview  Ants are possibly the most common insect problem at home.  Ants are tenacious and quick to figure out...

3 minute read
24 Views
Essential Oils

These 3 Warming Essential Oils Can Help Your Transition To Colder Weather

  As the seasons change and Mother Earth transitions from one period to another many of us feel it in...

3 minute read
20 Views
Essential Oils

These Essential Oils Can Soothe Bronchitis Symptoms 

  Overview  Bronchitis is the inflammation of the lining of the bronchial tubes (airways).  Acute bronchitis, also known as a...

4 minute read
20 Views
Essential Oils

Essential Oils For Sunburn: Try This DIY Soothing Skin Rx Spray

  Who doesn’t love a good tan or sun-kissed skin, especially during summertime?  While getting your fair share of Vitamin...

5 minute read
19 Views
Essential Oils

Essential Oils For Foot Pain: Aches, Sore Feet, & Plantar Fasciitis

  There are many different causes and sources of foot pain:  Sprains Arthritis & joint pain  Bunions Plantar Fasciitis Blisters,...

3 minute read
18 Views
Essential Oils

6 Essential Oils That Support Weight Loss (Plus A Science-Backed DIY Craving Control Blend)

  Overview  Many of us struggle to maintain a healthy body weight.  Whether it’s because we’re dealing with a sluggish...

8 minute read
17 Views
Essential Oils

How To Use Essential Oils For Hot Flashes & Menopause Relief  

  Overview  Menopause is a rite of passage in the life of a woman.  It’s marked by the end of...

4 minute read
17 Views
Essential Oils

Essential Oils for Travel – How To Create Your Own Kit

  Planning for a much-needed getaway? Don’t forget to pack some essential oil goodies in your travel bag!  These potent...

4 minute read
17 Views
Essential Oils

How To Use Essential Oils For Nausea, Morning Sickness, & Digestive Issues 

  Why People Are Turning To Essential Oils For Nausea Relief  Whether it be morning or motion sickness, postoperative nausea,...

4 minute read
14 Views
Essential Oils

Can Essential Oils & Aromatherapy Help Vertigo?

  Overview Have you ever felt like the room was spinning?  Or have you ever felt off balance?  That’s the...

3 minute read
13 Views
Essential Oils

11 Ways To Save Money With Essential Oils & Maximize Their Shelf-Life

  Essential oils (EOs) are the most concentrated form of plant material such as trees, roots, bark, plants, fruit, spices,...

4 minute read
13 Views
Essential Oils

Are Essential Oils Natural Remedies For High Blood Pressure?

  Overview  Chronically high blood pressure (hypertension) is a common problem in the modern world. According to the American Heart...

4 minute read
12 Views
Essential Oils

Are Essential Oils Safe For Dogs? Here Are 6 Ways To Test It Out

What are essential oils?  Essential oils are highly concentrated plant extracts that come from tree resin and bark, roots, stems,...

4 minute read
12 Views
Essential Oils

Upgrade Your Beauty Routine With The Best Essential Oils For Any Skincare Need

Why you should add essential oils in your skincare routine Essential oils (EOs) are highly concentrated plant extracts that are...

17 minute read
11 Views
Essential Oils

Essential Oils & Skin Cancer 

  Overview  Skin cancer refers to the abnormal growth of skin cells.  According to the American Academy of Dermatology, there...

4 minute read
10 Views
Essential Oils

Can You Use Essential Oils For Bed Bugs? Try This DIY Essential Oil Spray 

  Overview  Bed bugs are little flat-shaped critters that feed on your blood at night.  When bed bugs bite, they...

3 minute read
9 Views
Essential Oils

Are Essential Oils Safe For Cats?

What are essential oils?  Essential oils (EOs) are highly concentrated plant compounds that come from tree bark and resin, roots,...

3 minute read
9 Views
Essential Oils

Studies Say These Are The Best Essential Oils For More Focus, Mental Clarity, & Productivity

  Overview  Most of us want to be more focused, mentally clear, creative, and productive.  We have timelines to meet,...

6 minute read
7 Views
Essential Oils

Essential Oils For Poison Ivy Relief

  Overview  Poison ivy, poison oak, and poison sumac are plants known to cause an itchy rash because they all...

3 minute read
6 Views
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