Health

Breathe, Health

Breathing to Lose Weight? How To Burn Fat With Breathing Techniques


We all want to look and feel our best no matter where we currently fall on the spectrum.  You may...

Read Time: 5 minutes
Health

5 Surprising (And Pleasurable) Ways To Fight Colds, Bugs & Viruses That Have Been Scientifically Proven


It's no fun to come down with a cold or bug, but it happens to the best of us. The...

Read Time: 5 minutes
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Breathe, Health

Breathing to Lose Weight? How To Burn Fat With Breathing Techniques

We all want to look and feel our best no matter where we currently fall on the spectrum.  You may...

Read Time: 5 minutes
Health

5 Surprising (And Pleasurable) Ways To Fight Colds, Bugs & Viruses That Have Been Scientifically Proven

It's no fun to come down with a cold or bug, but it happens to the best of us. The...

Read Time: 5 minutes
Health

The 7 Areas of Health & Overcoming Chronic Health Challenges

Guest Post by: Dave Hompes, Functional Medicine Practitioner Go here for more. “Symptoms are like warning lights on a dashboard, they...

Read Time: 5 minutes
Health

The Meaning of Disease

Disease is not necessarily to be avoided, blocked, or suppressed. Rather, it should be understood to be a process of...

Read Time: 7 minutes
Health

Breakfast of Champions: Balance Your Mood, Power Up Your Brain, Burn More Fat, & Boost Your Immunity

I simply cannot overstate the importance of your food choices when it comes to your mental health. In a very...

Read Time: 13 minutes
Health

The Elixir of Life: Look Hot, Boost Immunity, Flatten Your Belly, & Strengthen Your Heart With Just 5 Simple Ingredients

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room...

Read Time: 6 minutes
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