Home Spa

Busy? Stressed out? Breathe, gather your essential oils and turn your home into a relaxing retreat by creating spa and self-care rituals that nurture and restore.

Home Spa

This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack


  “Glow is the essence of beauty.”  - Estee Lauder  In ancient Eastern medical practices such as Ayurveda and Traditional...

4 minute read
68 Views
Home Spa

How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual


  “Self-care is so important.  When you take time to replenish your spirit, it allows you to serve others from...

4 minute read
65 Views
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Home Spa

7 Ways To Turn Your Bedroom Into A Calming Spa Retreat

  Did you know that your immediate environment and surroundings can greatly impact your mood, state of mind, and even...

3 minute read
209 Views
Home Spa

This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack

  “Glow is the essence of beauty.”  - Estee Lauder  In ancient Eastern medical practices such as Ayurveda and Traditional...

4 minute read
68 Views
Home Spa

How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual

  “Self-care is so important.  When you take time to replenish your spirit, it allows you to serve others from...

4 minute read
65 Views
Home Spa

Spa Food Philosophy: This 1-Day Menu & Recipe Guide Can Help To Nourish & Reset Your Gut & Mind

  Every now and then our gut and digestion need a little reset much like our phones, computers, and lives. ...

4 minute read
35 Views
Home Spa

Spa Smoothie Recipe: Nourish Yourself With This Morning Ritual

  “We use food as a doorway to understanding the rest of our lives.” -  Geneen Roth, author of “Women,...

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Deepen Your Practice

Useful insights to bring the essence of yoga into everyday moments.