I simply cannot overstate the importance of your food choices when it comes to your mental health. In a very real sense, you have TWO brains - one in your head, and one in your gut - both of which are created from the same tissue during fetalContinue reading
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In this Conscious Conversation, world-renowned thought leader and global teacher, Dr. John Demartini discusses his greatest contribution to humanity: The Demartini Method and how this powerful tool can help us shift our perceptions, dissolveContinue reading
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. - Dr. Jean Shinoda Bolen, Author, Jungian Analyst, Activist Back in the days, I used to begin my day withContinue reading
The Butterfly Effect: The scientific theory that a single occurrence, no matter how small, can change the course of the Universe forever. End of 2014 and most of 2015 was a particularly trying time for me. I refer to it as the Year of PurificationContinue reading