Health

Health

5 Surprising (And Pleasurable) Ways To Fight Colds, Bugs & Viruses That Have Been Scientifically Proven


It's no fun to come down with a cold or bug, but it happens to the best of us. The...

Read Time: 5 minutes
Health

The 7 Areas of Health & Overcoming Chronic Health Challenges


Guest Post by: Dave Hompes, Functional Medicine Practitioner Go here for more. “Symptoms are like warning lights on a dashboard, they...

Read Time: 5 minutes
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Health

5 Surprising (And Pleasurable) Ways To Fight Colds, Bugs & Viruses That Have Been Scientifically Proven

It's no fun to come down with a cold or bug, but it happens to the best of us. The...

Read Time: 5 minutes
Breathe

Curb Cravings, Control Appetite, & Improve Digestion With This Simple Pranayama Practice

For those who wish to lose weight, pranayama can help reduce physical food consumption. You won’t feel like overeating, because...

Read Time: 5 minutes
Health

The Meaning of Disease

Disease is not necessarily to be avoided, blocked, or suppressed. Rather, it should be understood to be a process of...

Read Time: 7 minutes
Health

Breakfast of Champions: Balance Your Mood, Power Up Your Brain, Burn More Fat, & Boost Your Immunity

I simply cannot overstate the importance of your food choices when it comes to your mental health. In a very...

Read Time: 13 minutes
Health

The Elixir of Life: Look Hot, Boost Immunity, Flatten Your Belly, & Strengthen Your Heart With Just 5 Simple Ingredients

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room...

Read Time: 6 minutes
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