Yogic Path

Yogic Path

Using The 4 Pillars of Yoga to Bring More Calm & Meaning Into Your Life


Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses of life....

Read Time: 9 minutes
Meditate, Yogic Path

How to Handle Pain, Challenges, & Discomfort Like a Boss with Kriya Yoga


Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through....

Read Time: 8 minutes
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Yogic Path

The 8 Limbs of Yoga Simplified

Yoga is seeing life the way it is. - The Yoga Sutras of Patanjali   I first began the practice of...

Read Time: 12 minutes
Yogic Path

A Short History & Overview Of Yoga

Your body exists in the past and your mind exists in the future. In yoga, they come together in the...

Read Time: 11 minutes
Yogic Path

Yoga Dictionary

It' s helpful to know the different terms and words used in the Yoga world, especially their Sanskrit translation. (Sanskrit...

Read Time: 5 minutes
Yogic Path

Cultivate Self-Compassion With The Yogic Principle of Ahimsa

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our...

Read Time: 3 minutes
Meditate, Yogic Path

5 Ways to Bring More Flow Into Your Life If You’re Feeling Stuck

You may not control all the events that happen to you, but you can decide not to be reduced by...

Read Time: 6 minutes
Breathe, Yogic Path

The Yoga Sutras: Transform Panic Into Inner Calm With Pranayama

By regulating the prana, we regulate our minds, because the two always go together.  If one is controlled, the other...

Read Time: 5 minutes
Breathe, Yogic Path

This Pranayama Exercise Helped Me Rise Above Chronic Panic Attacks

I took a deep breath and listened to the old bray of my heart: I am, I am, I am....

Read Time: 4 minutes
Breathe, Yogic Path

Relieve Anxiety In Under 5-Minutes With This Pranayama (Yogic Breathing) Practice

Calm is retained by the controlled exhalation or retention of the breath. - Sutra 1.34, Book 1, The Yoga Sutras...

Read Time: 4 minutes
Intuition, Yogic Path

Use This Powerful Mantra To Awaken Your Intuitive Wisdom

“The mind is above time and space. If you decide not to complain, it will immediately compensate you with intuition.”...

Read Time: 4 minutes
Meditate, Yogic Path

How to Handle Pain, Challenges, & Discomfort Like a Boss with Kriya Yoga

Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through....

Read Time: 8 minutes
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