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Yogic Path

Go beyond the poses and deepen your practice by infusing everyday moments with the philosophy and essence of Yoga. Take it a step further by incorporating essential oils, breathwork, and meditation into your daily habits.

Yogic Path

History of Yoga – Exploring Its Origins and the 6 Major Periods That Define It


Your body exists in the past and your mind exists in the future. In yoga, they come together in the...

10 minute read
5465 Views
Breathe

How to Boost Immunity By Practicing Yoga


As you begin to heal the inner you, you alter your immune system.  - Dr. Wayne Dyer, author & philosopher...

4 minute read
12695 Views
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Yogic Path

Coronavirus Uncertainty: Keep Calm & Boost Immunity With These 5 Yoga Practices

"One minute of anger weakens the immune system for 4-5 hours, while one minute of laughter boosts it for over...

7 minute read
1834 Views
Yogic Path

How to Practice Yoga With Food & Nutrition

“Food reveals our connection with the Earth.  Each bite contains the life of the sun and the earth…  We can...

8 minute read
189 Views
Yogic Path

How To Practice Yoga By Drinking Water (Hydrate With Saucha)

"The body is your temple. Keep it pure and clean for the soul to reside in."  - BKS Iyengar, yoga...

5 minute read
76 Views
Yogic Path

Stop Feeling Hungry (Hangry) & Guilty With These 12 Yogic Eating & Mindfulness Tips

"If you pay attention to when you are hungry, what your body wants, what you are eating, and when you've...

6 minute read
94 Views
Yogic Path

What Yogis Eat: These Are The Best Foods To Consume For Increased Energy (Prana)

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of...

3 minute read
112 Views
Yogic Path

4 Ways Yoga Helps To Activate Your Body’s Ultimate Chillax Mechanism (Parasympathetic Nervous System)

Maybe the most important teaching is to lighten up and relax. - Pema Chodron, Buddhist Monk & Author Ancient Yogis...

6 minute read
532 Views
Yogic Path

Embodying Your Full Potential By Connecting To Your Entelechy

Everything that is possible demands to exist. - Gottfried Wilhelm Leibniz, 17th-century philosopher Have you ever gotten the sense that...

5 minute read
74 Views
Yogic Path

How To Dance With The Yin-Yang of Life For More Happiness & Fulfillment

If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the...

6 minute read
94 Views
Yogic Path

The Trimurti: The Yogic Principle That Teaches Us How To Transform Attachment & Fear of Loss

All conditioned things are impermanent. When one sees this with wisdom, one turns away from suffering. - Buddha You may...

7 minute read
71 Views
Yogic Path

These 5 Yoga Practices Will Help You Heal & Create More Physical & Emotional Health 

Incurable means curable from within.  - Dr. John Demartini, Researcher, Author, & Educator I have always “known” that there is...

8 minute read
79 Views
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Deepen Your Practice

Useful insights to bring the essence of yoga into everyday moments.