Yogic Path

Yogic Path

Using The 4 Pillars of Yoga to Bring More Calm & Meaning Into Your Life


Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses of life....

Read Time: 9 minutes
Meditate, Yogic Path

How to Handle Pain, Challenges, & Discomfort Like a Boss with Kriya Yoga


Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through....

Read Time: 8 minutes
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Breathe, Yogic Path

10 Scientifically Proven Benefits of Pranayama (Yoga Breathing)

Yoga teachings state that if the mind is moving so are the heart and respiration.  When we are angry, our...

Read Time: 4 minutes
Yogic Path

4 Ways Yoga Helps To Activate Your Body’s Ultimate Chillax Mechanism (Parasympathetic Nervous System)

Maybe the most important teaching is to lighten up and relax. - Pema Chodron, Buddhist Monk & Author Ancient Yogis...

Read Time: 8 minutes
Yogic Path

Embodying Your Full Potential By Connecting To Your Entelechy

Everything that is possible demands to exist. - Gottfried Wilhelm Leibniz, 17th-century philosopher Have you ever gotten the sense that...

Read Time: 6 minutes
Yogic Path

How To Dance With The Yin-Yang of Life For More Happiness & Fulfillment

If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the...

Read Time: 7 minutes
Yogic Path

The Trimurti: The Yogic Principle That Teaches Us How To Transform Attachment & Fear of Loss

All conditioned things are impermanent. When one sees this with wisdom, one turns away from suffering. - Buddha  You may...

Read Time: 8 minutes
Health, Yogic Path

These 5 Yoga Practices Will Help You Heal & Create More Physical & Emotional Health 

Incurable means curable from within.  - Dr. John Demartini, Researcher, Author, & Educator I have always “known” that there is...

Read Time: 9 minutes
Intuition, Yogic Path

How To Use The Adi Mantra For More Self-Knowledge, Clarity, & Insight

What is a mantra? Mantra is two words: Man and tra. Man means mind. Tra means the heat of life....

Read Time: 5 minutes
Health, Yogic Path

Body Intelligence & Body Wisdom: 4 Yoga Practices For Deeper Self-Attunement 

Everything you’ll ever need to know is within you; the secrets of the universe are imprinted on the cells of...

Read Time: 5 minutes
Health, Yogic Path

4 Ways In Which Yoga Helps to Counter the Effects of Anxiety

Nothing can bring you peace but yourself. - Ralph Waldo Emerson Anxiety Disorders: An Overview & Risk Factors    If you...

Read Time: 6 minutes
Mindfulness, Yogic Path

How to Practice Svadhyaya (the Yoga of Self-Study & Self-Reflection)

Yoga is the journey of the Self, through the Self, to the Self. - The Bhagavad Gita Thanks to the popularization...

Read Time: 6 minutes
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