Yogic Path
Using The 4 Pillars of Yoga to Bring More Calm & Meaning Into Your Life
Read Time: 9 minutes
Yogic Path
Using The 4 Pillars of Yoga to Bring More Calm & Meaning Into Your Life
Read Time: 9 minutes
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Yogic Path
4 Ways Yoga Helps To Activate Your Body’s Ultimate Chillax Mechanism (Parasympathetic Nervous System)
Maybe the most important teaching is to lighten up and relax. - Pema Chodron, Buddhist Monk & Author Ancient Yogis...
Yogic Path
Embodying Your Full Potential By Connecting To Your Entelechy
Everything that is possible demands to exist. - Gottfried Wilhelm Leibniz, 17th-century philosopher Have you ever gotten the sense that...
Yogic Path
How To Dance With The Yin-Yang of Life For More Happiness & Fulfillment
If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the...
Yogic Path
The Trimurti: The Yogic Principle That Teaches Us How To Transform Attachment & Fear of Loss
All conditioned things are impermanent. When one sees this with wisdom, one turns away from suffering. - Buddha You may...
Health
The Role of Emotions In The Body According To Traditional Chinese Medicine
According to traditional western medicine, the body is separate from the mind and emotional stress has no impact over the...
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What is a Mantra & How to Use it for Intuitive & Creative Power
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Intuition vs. Fear: How To Tell The Difference & An Intuitive Decision-Making Checklist
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Breathe, Yogic Path
Conscious Breathing: Practicing Yoga Anytime & Anywhere, Without A Mat
The average person breathes about 23,000 times per day. Breathing is the one continuous activity we do non-stop, all day,...
Body
Yoga When You’re Sick: How Your Perceptions Determine Wellness or Illness
The meaning of yoga is connection of mind, body, and spirit. If you have a bad telecommunication system, your body...
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Get Out of A Bad Mood Quickly With This Simple 4-Step Process
Whenever you feel sad, mad, nervous, or out of control, write down the thought that underlies your unhappiness and ask...
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How To Increase Inner Calm With Ocean Breathing
Calm is retained by the controlled exhalation or retention of the breath. - Sutra 1.34, Book 1, Yoga Sutras of...
